A Prayer for Us All. It Starts with One for Another, and Through the Ripple Effect~ it can Change the Course of Humanity.

I want to share a prayer with everyone. This prayer is very simple, yet all encompassing. If you have lost your way through all the turmoil both in your own space and in the world at large, or anger has taken you off your path and negative energy has made you hit rock bottom then this is especially for you. It is meant for all, but with added healing for those in these circumstances. For as you accept this prayer into your life and be open to what comes to you, know you will receive from your asking for it. Your only responsibility you have after you say it with utmost intent and hope~ is to stay aware. Watch. Listen. Learn what comes to you from your feelings, chills or warmth, signs, and symbols that repeat themselves with pattern in your space. Oftentimes the last disconnect of communication between us and God is the asking and then not following through by being open and aware. We forget what we’ve asked for sometimes. This is where those that are here to help with answers to our prayers now wait for you to remember that you asked. Once you become aware of their presence~ your Spirit guides, deceased loved ones, angels, Archangels, and all that encompasses love and guidance~ then you will see how easy it is to communicate, to ask, to feel loved and supported ongoing. Below is one way to reach Them, and they are reaching out to you to say, “We are here.” A prayer is really “an ask”. We go to God to ask. All of us are at different levels of soul learning. Some choose not to ask at all. Some choose to ask and then they forget. Some ask for the wrong thing and then they get the right thing and do not recognize the gift in front of them because it’s not what they asked for. Those are not unanswered prayers. Those are answered prayers.

So here is my simple prayer, my all-inclusive prayer that was shown to me. Say this to yourself every day and every night and really focus on the words. Say them until it hums like a mantra.

God and All Above for our Highest and Best~Help me (reach your hands up).

And help me (look up)~ help you (look straight)~ help them (look out and down). Amen

This prayer I just described is a simple loving plea from you. “God help me in my life. And help me to know how to try and help others. “. This a service love prayer to serve your fellow man. And we all know the Golden Rule. It’s a part of this prayerful equation. 

Another prayer to help you is if you feel negativity around you and you need to find a quiet place in your surroundings and in your mind to bring back in good energy~ then say this prayer. Say it over and over again until you feel the positive energy rush back to you.. The first time you say it, it will begin to work. But you need to say it until you feel safe. Feel comforted. And feel peace. Like a mantra. Like a chant.

Only through Love and Light to me you shall pass.

This simple prayer above is a prayer of protection against the negative energies that are omnipresent in our daily lives ready to seize any opportunity of throwing us off our life course. With help from above and being open to the communication, we can work towards enlightenment, faith, understanding, peace, and love with an ease in our hearts knowing we are never alone and only what is wanted for us is our highest and best. Amen.IMG_1417

A Message from Above~ Love One Another


Never give up your spiritual quest to know God! Seek out and find what resonates within you. Just as you are unique, so are the paths to find him. Learn everything that you can learn and never stop that process. We are all spiritual students for life. From spiritual learning and growth, one finds direction and purpose. God comes to us in many forms. He’s not a foreign concept in our minds; rather a familiar something that we gravitate towards and it resonates within our understanding of the world we live in. Through our history, our DNA, our tastes and interests, and our families he finds us and he connects with us.

Truly indeed, God loves us all! We are all his children and we are all worthy of living happy, prosperous, productive, giving lives. This kind of connection is of pure desire borne of love for each of us. This love is indescribable in any high word in any language, and he has it for us all.

We must seek him within our own understanding and we must try to realize that others see him differently from their own visions, own environment, and own belief systems. This is what makes us all unique and different and is one of the many yet important tasks we have to learn here as a human race. We as humans jump many of the hurdles that are put in front of us, but this is one we are losing on a massive, collective global scale. We need to embrace one another. Learn about each other. Accept one another. Show compassion and love for one another. This is the one thing that must change for the better; for our collective future depends on it.

Last night the bombings in Paris were the tipping point. The catalyst. We must for our highest and best from a personal standpoint to a global standpoint learn to LOVE ONE ANOTHER! We are at the precipice now on a global scale. We must through our actions rise above the hate and the violence and the intolerance to see the larger perspective of human oneness. What we do to others, we do to ourselves. Can we please take a small moment and pause to consider God’s love for humanity and the possibility of peace before we all plunge ourselves into a massive world war of hate and violence that will lead us to trying to wipe each other off the planet. We all have a great choice to make. Let us choose wisely. Either way, we will succeed.

Love and for Your Highest Best,


Not Seeing the Forest for the Trees


Sometimes trees block our view. Or we think they do. We get so bogged down in what we are trying to accomplish that we can’t see past that tree that is in our way. Our focus becomes narrowed and our eyes settle in on that one tree. We complain. We try and move around it, but there are more trees behind and beside the one we need out of our way. We soon lose our path wandering through the brush looking for that clearing that will help us understand where we are. It is easy to get frustrated and anxious when things don’t go our way or when it is taking too long to get past something in our life. By human nature we wander and look at what catches our eye on our path in life. It is easier to pay attention to that which is distracting. A single focus on one problem can easily throw us off. Ruminating, worry, anxiety, depression, and angst can cause us all to wander off course.


Our destiny is to see the forest ~ to understand the big picture and why we are here. Everything makes sense when we see the forest over, through, and above the trees. A tree is a piece of the puzzle. One cog in the wheel. It is there to teach us something, but to stay there is not what is meant for us. We are meant to journey through the forest. We are meant to see the trees. But our goal in life is to see the forest. The sum total of our lives. When we see this view and we accept all that has come to us on our paths, we can connect with each other and love and understand with a broader, wiser, more loving, forgiving, and accepting place within our hearts. This truth works on many levels.


It is individual. We are all forests made up of different trees. We can focus on the tree that is in our way and block our connection to that person or we can see the sum total of their forest and accept all that that person is and allow the connection to take place. It is also collective. We can see the forest as our families, our communities, or whatever you form a connection with.


Everything in life starts with one and exponentially radiates from there. It is the law of the universe. Trees teach us so much and when we individually and collectively see the forest we can move steadily on our paths knowing a higher vista and knowledge awaits. All we have to do is use our internal compass to guide us through. And that internal compass is love.

The Angel in the Stream

I had a feeling today would be special. Today is the last full day to soak in all that Telluride has to offer and I decided to once again hike and see what I  could take in. The first sign was a Magpie- a beautiful, magnificent bird hopped along the fence next to us for awhile and he scooted off when he felt we were just a little too close for his comfort. He stayed with me for quite some time and I took him all in. His size and blue, white, and black feathers are something to behold. Thank you, Magpie for sharing your beauty with us and for your trust.


I then continued on through the Aspen trees. This is the perfect time of year for them as they get to show off their glowing golden beauty. What regal trees! They hold secrets and they tell stories and they watch you very carefully as you go by. They grow in clusters and they all stand as individuals yet they are deeply connected through their root systems. They stick together and hold guard and watch. Their white trunks are perfect to showcase their eyes, so alluring and wise. Thank you, Aspen Trees for watching over us today.


I ended up miles down the river at a basin for an old mill that was built during the Great Depression. We crossed through the “no trespassing” signs and went down into the years of refuse from the mill to the beautiful rocks and rushing waters to take a break and have our lunch.  I was drawn to the icy water and the glistening rocks and decided my feet needed some refreshment. I took my shoes off and slid down some rocks and rested my feet into the water. The cold washed over my skin and stung my toes, but it was healing as my feet are tired from a week’s worth of travel. The sun was casting streams of light into my vision and a particular beam of light didn’t bend like the others. And her color was a peachy hue. She stood up straight and moved when I moved. She was beautiful. I opened my mind and let her show me what she wanted me to see. I cleared my mental space and asked what do you want to tell me? A vision of the future, of security, of joy, of peace and prosperity filled my grateful heart. I made a promise to my peachy angel. We made a private pact. When my attention came back to the stream I turned to my left and my eyes rested on a small piece of white quartz near a red rock. Thank you, Beautiful Peachy Angel. Thank you for today.