Grief Anonymous

I am more than excited to launch this organization.  It has been several years in the making for sure and it will continue to evolve and transform over the days, weeks,and years to come.  I have so much to say about this organization that there just isn’t enough time here in this one post to describe it in its entirety.  So let me just start with a few words about the  beginnings of GA. In the days to follow I will continue to add it all to this blog with a book to follow shortly. GA’s roots began to form after I transferred my writings from Caringbridge from when my husband was first diagnosed into http://www.hollycbarker.com after my husband passed away from cancer as a means to cope and to share in hopes that maybe my journey might help someone to know they are not alone in their grief.  What came to pass was a growing membership of people from around the world and right here in the USA coming to the page to connect and read someone’s shared grief experience.  From this catalyst of losing my husband, the writing has also allowed me to continue to write about the connection we all have to humanity and to a Higher Power.  Through my husband’s diagnosis and into his passing and onward through my recovery that Source of Love and Light has never left my side.  During the summer of his original cancer diagnosis in 2006, I was shown a vision of a bright, loving, beautiful light.  It was shown to me during the lowest and saddest time of my life.  I was shown and was able to feel the love God has for me, and also the pure simple love we all have for one another.  It is from this experience that the circular gold light has been created from the vision  into what is now the GA symbol.  The small circles surrounding this Light are the Tenets of Recovery.  Ten actionable concepts to follow in order to recover from grief.  These Ten Tenets are the premise and bedrock for this organization.  This group is for all to attend, no matter what your religious beliefs are or not.   No matter your ethnic origin or race.  Male or female.  Young and old. Social situation.  Grief is a collective human experience that has been in the shadows for way too long.  Now is the time for cumulative action to be taken to link us all who are on this path.  We can then be there waiting for those who will join us.  Grief Anonymous will be the light where there is darkness and bring hope to those who are bereaved and in need of fellowship, understanding, and support.

The Ten Tenets of Grief Anonymous:

  1. Belief in a higher power or consciousness
  2. Find or create a sanctuary for healing
  3. Focus on the physical fundamentals of sleep, diet, and exercise
  4. Practice baby steps and leaps of faith
  5. Acceptance of your loss
  6. Facing your fears
  7. Learning to forgive and what forgiveness really means
  8. Finding a creative outlet for your grief
  9. Embracing your new authentic self
  10. Giving back

http://www.griefanonymous.com is under construction and will be ready soon!

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Healing Humanity: from my Native American Spirit Grandmother:

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Through Divine Light, God asked Mother Earth, the Sun and Wind, and Father Ocean to bequeath all the beautiful natural elements from every corner of the globe to create us in his image. And it was done.

In the hot regions of our Earth the soil was rich with ancient plant matter and volcanic ashes and sand. Precious elementals formed from the heat and from there came the dark-skinned beautiful beings. From the red-clayed cliffs and slopes of the mountains we shall take the vibrant ochre elements of this beautiful area and make the passionately-spiritual red-skinned souls. The salty rocks and seashores of the North are tough and rugged and majestic. The sun shines brightly here through reflected ice caps. Here the tall, light-eyed, light-skinned humans took hold. From the East humans emerged from the green landscapes and jungles and steamy heat. Shielded from the sun and warmed by the humid lush surroundings they become a golden yellowy hue.  All special, all gifted from the elementals of Mother Earth, and all Divine.

There is beauty in all color and hue and tone. We were all created with love and made of the majestic sources from Mother Earth. We must celebrate this beautiful capacity for this plant to create such amazing diverse humans. Yet we have fallen off our path and have forgotten our origins and intent. God created us all beautiful and all unique for our enjoyment and for the opportunity to live and to learn about others so that we may grow within. This was the intent. This is not what has happened. Mankind has fallen off this path. We got suck during our time of personal developmental understanding and personal recognition and we did not take the step to look outward for beauty and diversified existence. We stayed inward and began to fear the others. We caste them out when they came into our environment.  We threw them out when we came into theirs. We disdained their differences and called ours best. We did not seek to see the beauty of where they came from and we tried to assimilate them into what we considered good and right and beautiful. A terrible imbalance formed and the Negative Elements of the underground took this open opportunity to plant roots within our world. At some point the choice to stay within our personal views became the tipping point. The pendulum has swung to far and we now have to do our utmost to find our true path as a human race.  As One.

The pendulum is slowly beginning to swing back. We are starting to see the error of our ways. We are beginning to appreciate the beauty of our differences. We are able to reach out globally and are truly seeing the vibrant lives of others. We no longer only have to use the definitions our governments or our media give us to teach us about each other. We now have the ability to really communicate through the Internet and other sources in real time and see for ourselves. We see that you love your children. We see the beauty of your festivals and traditions and foods and songs. They makes us want to jump through our screens and join you in dance and song and fellowship. We don’t want to hear only about the negativity because usually it’s a small segment in a grand beautiful story. We need to not rely on what the headlines say because the story is in details that are often unheard. We need to focus on our humanity and our diverse beauty.  We need to forgive ourselves for losing our way on the path of humanity and right this awful wrong. We should all ask forgiveness of our ancestors in any of their transgressions and aspire to correct that which caused hurt, disease, hunger, poverty, and separation.  Our futures, all our futures depend on this. Love and its surrounding Light has risen up to meet this challenge because we are all worth this battle ahead. The fundamental core truth is in the end: Love Conquers All.

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A Prayer for Us All. It Starts with One for Another, and Through the Ripple Effect~ it can Change the Course of Humanity.

I want to share a prayer with everyone. This prayer is very simple, yet all encompassing. If you have lost your way through all the turmoil both in your own space and in the world at large, or anger has taken you off your path and negative energy has made you hit rock bottom then this is especially for you. It is meant for all, but with added healing for those in these circumstances. For as you accept this prayer into your life and be open to what comes to you, know you will receive from your asking for it. Your only responsibility you have after you say it with utmost intent and hope~ is to stay aware. Watch. Listen. Learn what comes to you from your feelings, chills or warmth, signs, and symbols that repeat themselves with pattern in your space. Oftentimes the last disconnect of communication between us and God is the asking and then not following through by being open and aware. We forget what we’ve asked for sometimes. This is where those that are here to help with answers to our prayers now wait for you to remember that you asked. Once you become aware of their presence~ your Spirit guides, deceased loved ones, angels, Archangels, and all that encompasses love and guidance~ then you will see how easy it is to communicate, to ask, to feel loved and supported ongoing. Below is one way to reach Them, and they are reaching out to you to say, “We are here.” A prayer is really “an ask”. We go to God to ask. All of us are at different levels of soul learning. Some choose not to ask at all. Some choose to ask and then they forget. Some ask for the wrong thing and then they get the right thing and do not recognize the gift in front of them because it’s not what they asked for. Those are not unanswered prayers. Those are answered prayers.

So here is my simple prayer, my all-inclusive prayer that was shown to me. Say this to yourself every day and every night and really focus on the words. Say them until it hums like a mantra.

God and All Above for our Highest and Best~Help me (reach your hands up).

And help me (look up)~ help you (look straight)~ help them (look out and down). Amen

This prayer I just described is a simple loving plea from you. “God help me in my life. And help me to know how to try and help others. “. This a service love prayer to serve your fellow man. And we all know the Golden Rule. It’s a part of this prayerful equation. 

Another prayer to help you is if you feel negativity around you and you need to find a quiet place in your surroundings and in your mind to bring back in good energy~ then say this prayer. Say it over and over again until you feel the positive energy rush back to you.. The first time you say it, it will begin to work. But you need to say it until you feel safe. Feel comforted. And feel peace. Like a mantra. Like a chant.

Only through Love and Light to me you shall pass.

This simple prayer above is a prayer of protection against the negative energies that are omnipresent in our daily lives ready to seize any opportunity of throwing us off our life course. With help from above and being open to the communication, we can work towards enlightenment, faith, understanding, peace, and love with an ease in our hearts knowing we are never alone and only what is wanted for us is our highest and best. Amen.IMG_1417

A Message from Above~ Love One Another

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Never give up your spiritual quest to know God! Seek out and find what resonates within you. Just as you are unique, so are the paths to find him. Learn everything that you can learn and never stop that process. We are all spiritual students for life. From spiritual learning and growth, one finds direction and purpose. God comes to us in many forms. He’s not a foreign concept in our minds; rather a familiar something that we gravitate towards and it resonates within our understanding of the world we live in. Through our history, our DNA, our tastes and interests, and our families he finds us and he connects with us.

Truly indeed, God loves us all! We are all his children and we are all worthy of living happy, prosperous, productive, giving lives. This kind of connection is of pure desire borne of love for each of us. This love is indescribable in any high word in any language, and he has it for us all.

We must seek him within our own understanding and we must try to realize that others see him differently from their own visions, own environment, and own belief systems. This is what makes us all unique and different and is one of the many yet important tasks we have to learn here as a human race. We as humans jump many of the hurdles that are put in front of us, but this is one we are losing on a massive, collective global scale. We need to embrace one another. Learn about each other. Accept one another. Show compassion and love for one another. This is the one thing that must change for the better; for our collective future depends on it.

Last night the bombings in Paris were the tipping point. The catalyst. We must for our highest and best from a personal standpoint to a global standpoint learn to LOVE ONE ANOTHER! We are at the precipice now on a global scale. We must through our actions rise above the hate and the violence and the intolerance to see the larger perspective of human oneness. What we do to others, we do to ourselves. Can we please take a small moment and pause to consider God’s love for humanity and the possibility of peace before we all plunge ourselves into a massive world war of hate and violence that will lead us to trying to wipe each other off the planet. We all have a great choice to make. Let us choose wisely. Either way, we will succeed.

Love and for Your Highest Best,

Holly

Trust and Understanding

Trust in the Lord with all thine heart; and lean not unto thine own understanding. ~Proverbs 3:5

How powerful and peaceful is this statement. Amazing, really. And so simple. The why question is always there in our minds when something tragic happens. The question comes so easily. We all want answers to life’s most difficult problems and hurdles. If we had some justification for the terrible things that happen out there in the world somehow, maybe we believe it would be easier on our hearts to endure. To trust the Divine without personal earthly understanding takes energy and focus on our part. It often times takes monumental paradigm shifts in thinking on our whole human experience and existence to overcome tragedy. But the simple truth is stated above~ Trust in the Lord with all thine heart. There are answers and there is a bigger picture that we don’t see~ if we don’t try. Our task in life is to become connected to this larger understanding. The answer is again very simple. Notice and believe. We all have a gate to wisdom and understanding placed into our hearts. We are all given a spiritual key of trust to unlock this gate and to be open to this wisdom. Free will and choice has been given to us as a gift and a test during our lives. We choose how to go about on our daily endeavours. We choose how we treat others. We make life-altering decisions on our own. When we accept this power that is given to us and use it for our highest good as well as those around us, we can move through this gate and into amazing understanding and peace with all that surrounds our lives. And again a simple Divine truth, Seek and Ye Shall Find. The answers really are out there; you just have to Trust.

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Divine Inhibition

IMG_0364It was 5:30 am and I was still asleep when I had the lucid dream of Jordon last week.  It was vivid and almost real. It was one of those dreams where you are in between consciousness and sleep.  I was in the foyer. It was late morning. Jordon walked in in a rush with his work shirt on carrying his backpack. His face was pained. He looked at me and I said to him completely stunned, “Hi!  You’re home?”  He said, “Yea- I’m home from work early, I have a cold” as he was reaching into his backpack. His voice was clear as a bell. Jordon had a very distinctive voice. One that was very recognizable. It woke me up in an instant. As I was lying there still absorbing the dream not knowing if I should be happy that I heard his voice or sad that I heard his voice~ a vision washed over me. It was a memory flashback from last winter.  We were in the doctor’s office, he and I. He had been called back to see her after taking a blood test and all his levels were way off. Almost everything. It was very disturbing to me and we were going in to talk about it. Our emotional environment on that day was like rising levels of concern in the situation. I was in the upper level feeling the alarm in my heart. Jordon was on the lowest level possible in his mind. There we were looking at each other from above and below with great disconnect. The doctor was in the middle. I decided to make light of the situation and I asked the nurse for some tape. I covered my mouth with tape and sat quietly. What else could I do?

 Flash forward to the present. Gone is the disconnect. Gone is the uncertainty…..Gone is the tape I placed over my mouth. Tonight I have sat humbled listening to stories my friends have told me about how my sharing has impacted them in positive ways. I am one person with one story that we will all eventually experience in one form or another. I am sharing that experience in the best way I know how. We all need to share these experiences. We all need less fear and more acceptance of the divine experience of death. We are not alone. We are loved, provided for, and cared about from above.  We all have the ability to see and feel the signs.  It is Heaven’s language to us. It is universal and all encompassing. It is compassionate and truthful. The connection exists and it is beautiful. I will never put tape over my mouth again.